Greetings!
Today, I’d like to once again share a brief report on the physical activity I managed to accomplish. It has been a productive day, filled with movement and tasks that really got me working.
First, I had a solid workday where I remained active for a significant amount of time. One of my main tasks was assembling four chairs, which kept me busy and moving. Additionally, I carried heavy items across various distances and even climbed up and down stairs a few times, which added to the workout portion of my day.
Toward the end of the workday, I faced a pretty demanding challenge—a stack of pallets that needed to be cut into smaller pieces.
I used an electric chainsaw for this task (you can see it in the next photo).
Cutting through the entire stack took me a little over an hour. Unfortunately, in my rush, I forgot to take a photo of the finished pile of neatly cut pieces.
After wrapping up my work tasks, I enjoyed a peaceful walk home, which gave me some time to unwind. Throughout the day, I also supported myself with a nutrient-packed drink containing beneficial ingredients like creatine, glutamine, and amino acids, which definitely helped maintain my energy and recovery.
As a result of the day’s activities, I logged over 7000 activity points.
Satisfied with my physical accomplishments, I’m ending this post with a wish for everyone to feel strong, energetic, and in good spirits.
Cheers to staying active and healthy!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height183 cm |  | Weight97 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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