Hola gente de #Hive Y #Actifit, hoy les traigo un entrenamiento que hice hoy de plancha en las barras. El día empezó un poco más tarde de lo habitual porque me levante un poco tarde pero eso no me impidió hacer lo que tenia que hacer. A pesar de todo pude hacer la mayoría de mis responsabilidades y fui a las barras a entrenar. Tuve que pasar primero por cada de un pana para luego ir. Mi entrenamiento fue sobre todo de plancha pero últimamente he estado entrenando (solo javiendo uno o 2 intentos) de los demás movimientos como free, front, hefesto y en general cosas que no tocan en ese día. Y así fue el entreno, hasta luego!
Hello #Hive AND #Actifit people, today I bring you a workout I did today of plank on the bars. The day started a little later than usual because I woke up a little late but that didn't stop me from doing what I had to do. Despite everything I was able to do most of my responsibilities and went to the bars to train. I had to go through each one of my corduroys first and then I went. My workout was mostly plancha but lately I've been training (only getting one or 2 attempts) of the other movements like free, front, hefesto and in general things that don't play on that day. And that's how the workout went, see you later!
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