I love hot yoga classes. Unfortunately, yoga studios disappeared since the pandemic. I'd love to join another one if it would be available again near me.
Don't feel pressure if you get left behind in class. It's fine to just rest and do child's pose and skip the difficult ones.
Hope you get used to the heat soon. :)
I think that's the main reason. I'm not used to the heat. That's why I never liked Philippines' heat anymore hahahahaha
But yes, I'll try to rest and make a child's pose if it gets difficult.
Thank you for the advice!
So in your area, they still haven't recovered? I hope you can get back to yoga soon.
Due to hybrid setup, I hope there would be hot yoga studios that would appear near where I live.
There have been yoga studios that came back, but not the ones offering hot yoga since it needs special equipment hehe.