Food Diary + Actifit Card: April 8 2022

in Actifit3 years ago (edited)

Not much happened today, I went to the doctor again, I had a health related appointment every day this week... Sucks.
I walked there to get my steps in but was pretty exhausted afterwards and took a nap.

1128 calories

Breakfast: chocolate protein shake with cold brew coffee
Lunch: protein bowl with rice and chicken
Snack: chocolate
Dinner: soy "chicken" that was so dry I needed ketchup, pretzel and a salad

5069 steps
3625 calories burned

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


08/04/2022
5069
Walking

Sort:  

Sorry it wasn't a good day for you. Might have just been the day, because I too, feel like I've been run over by an 18 wheeler! Good job with your 5069 @actifit steps for the day. Enjoy your weekend!

Oh no, I hope we both feel better soon to enjoy the weekend!

I am better today, thank you @shinpurple! I read your post today and see that you too, got some rest! Awesome! Enjoy the rest of the weekend!

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 39.93 AFIT tokens for your effort in reaching 5069 activity, as well as your user rank and report quality!
You also received a 0.89% upvote via @actifit account.


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Hive Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial