another day of nice barefoot running, and over 7K in @actifit Steps so nice! Have a wonderful day my friend!
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another day of nice barefoot running, and over 7K in @actifit Steps so nice! Have a wonderful day my friend!
Yup.
Here's an interesting video on barefoot running by two guys I follow and respect.
Next level is trying to run on grass.
Ouch!! You probably need to build up to the gravel road barefoot my friend!
Haha :)
Yes... that's next level.
I'll stay on sand for a while....
However, sand isn't harmless as well... Little grains grinding between the toes combined with salty water... I have one cut and it burns :)