You are viewing a single comment's thread from:RE: If you really want to social distance, you need one of theseView the full contextView the direct parentsmokingfit (59)in Actifit • 5 years ago Ouch burn. But lower heart rate is better isn't it?
I suppose maybe it's being fitter. I read something about it once but now I forgot. I just know I need to be in the anaerobic and weight loss zones if I wanna get rid of the fats!
I will read up on it again though!!!