Hi guys!
I did 17k steps today.
Again, a nice and sunny spring day. I went out to help the elderly early in the morning and then went to the store to shop for my family. Of course I'm training judo so I have to stay fit so I went to a street workout today. I worked my legs and upper body.
Height173 cm | Weight61 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
Very nice that you are helping the elderly, be safe when you are out there...
Awesome @actifit count of 17,153 steps today!
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 69.2563 AFIT tokens for your effort in reaching 17153 activity, as well as your user rank and report quality!
Sports Hat - L2 + 15 % AFIT Water Bottle - L1 + 5 AFIT
You also received an 1.14% upvote via @actifit account.
The following boosts were applied to your post:
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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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