Mi informe de Actifit: febrero 28 2025 #SWC

in Actifit8 days ago

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STREET WORKOUT COMMUNITY

Hola amigos de #Hive y #Actifit , les comparto mi reporte del día de hoy. 11:00 AM Llegue al gimnasio para comenzar mi jornada laboral dónde Comencé a preparar el gimnasio para las actividades del día.

Hello friends of #Hive and #Actifit , I share with you my report of today. 11:00 AM I arrived at the gym to start my workday where I started preparing the gym for the day's activities.

Durante la jornada laboral encontre tiempo para tu entrenar enfocándome en ejercicios de plancha y También pectorales, realizando ejercicios específicos para desarrollar esta área del cuerpo.

During the workday I found time for your training by focusing on plank exercises and also pectoral exercises, performing specific exercises to develop this area of the body.

7:00 PM Termine mi jornada laboral en el gimnasio y regrese a casa para descansar .Este fue mi reporte sobre lo que realize el día de hoy , se les quiere mucho , !un abrazo!.

7:00 PM I finished my workday at the gym and back to Home for sleeping , this was my report on what I did today, you are very much loved, a hug!

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Gracias amigos lectores, nos vemos en una próxima publicación

Thank you reader friends, see you in a future post


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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


28/02/2025
6118
Actividad diaria, Calistenia, Caminar, Caminata fotográfica, Gimnasio, Levantamiento de pesas
Height
1.72 cm
Weight
69 kg
Body Fat
18.2 %
Waist
79 cm
Thighs
49 cm
Chest
123 cm

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Muy bien broo

Gracias bro