My Actifit Report Card: March 23 2023

[sportsdoctor]

Today was a wild day
5 month anniversary
Students revision class with a teacher
English sufficiency exam
A pretty hard CrossFit workout
It has it all for a pretty rollacoster
Thrusters 100lb 10reps
Kettlebell swings 100lb 10reps
Rope jumps 50

8'06 , my cardio is improving
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

22/03/2023

9635

Daily Activity

Height 182 cm		Weight 83 kg		Body Fat 12 %
Waist cm		Thighs cm		Chest cm

Comments

[actifit.rewards]

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