Well, day went amazing, the class was awesome and we learn pretty much everything we needed
We eated canelones, went home and slept a bit
I worked all afternoon
And we did an amazing workout
Dips (I miscalculated and reps went down a bit), side raises, pullover, rows, shrugs, curls and pressdowns
My body fells splendid
Ready for more to come
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height182 cm | Weight85 kg | Body Fat14 % | |||
Waistcm | Thighscm | Chestcm |
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