Good morning 🙏 ❤️🏃♀️
It's time to exercise.
Get up and warm up. When you're done, leave the garden house to the concrete road. Then start running.
Today, I have 4-legged friends. These roadside dogs started running after me. They started asking for food because they know that if they see me and my husband, they will eat. I brought food for these dogs to eat first. Then I started running again. After running for a while, I remembered that I hadn't opened the app to control my running. So I stopped and opened the app. Then I continued running. Today, the atmosphere is very good along the Trang River Canal. The reason is
Today, the moon shines beautifully. When I ran across the road to run on the concrete road between the Trang River Canal and the concrete road in this area, there is a large tree. It stands out clearly. It is a ngiew tree. I noticed that the ngiew flowers have fallen beautifully on the ground. So I stopped and picked up the ngiew flowers to look at. The red ngiew flowers look like they are starting to wither.
So I lifted the ngiew flowers up. Then I took a picture. But the picture didn't come out well because in reality, I wanted to take a picture of the moon behind me. Or the moon, but I couldn't see it because I took the picture with my mobile phone.
This area is a connection between the footpath along the Trang River Canal and the road, which is still under construction. There is still quite a bit of uneven ground and rocks in this area, so I had to walk across it to reach the concrete road. I decided to place a flower Ngiew flower on the side of the concrete road. If I wanted to sit, I continued jogging. Today, the surrounding nature was beautiful. When the light began to shine down, the sky began to open up, and many types of animals, such as birds, began to chirp, signaling that it was morning, morning. It should be something like that.
Jogging, which requires leg and arm strength, every day since I started exercising has made me enjoy exercising and enjoying the surrounding nature while exercising each day. I have encountered new things every day, even though it was the same place. When I finished exercising and returned to this area, I headed to a coffee shop to buy breakfast for my daughter and grandson. When I arrived at the coffee shop in the village today, I ordered breakfast to take home without eating there because of time constraints. Today, my daughter went to school.
Along the way, I saw a dog waiting for food. I brought food for the dog to eat all the way to the entrance of the house and brought breakfast for my grandson. Then, I returned to the garden house.
When I arrived at the garden house
Prepare breakfast for everyone in the family, including myself. Today, my mother woke up very early. She smiled happily when she saw me. I opened the mosquito net to look at my mother. I don't know if my mother understood what I said when I called her or asked her. My mother's breakfast today was a glass of milk and a bowl of rice porridge with eggs. After feeding my mother, I let her rest. Then my father had breakfast.
Then I did housework, sweeping, mopping, washing dishes, cooking rice, watering plants, and cooking for the parrot. During this time, I had to cook more for the parrot because the parrot had to bring food to feed the baby birds. Then I took my mother to take a bath, get dressed, and rest. I came back to my pet, which was the Sulcata tortoise. Yesterday, I bought a basin for the Sulcata tortoise to soak in a large area, which was the basin I bought.
When I put water in the basin and put the Sulcata tortoise in the basin, I noticed that the Sulcata tortoise likes to soak in water because when the gourds soak in water, they start rubbing themselves against both of their front hands like they are taking a bath.
I let the turtles soak in the water for about 20 minutes. When the time was up, I took the Sulcata tortoises out and let them eat and walk around in their enclosure.
Then I went to wash clothes. When I put the clothes in the machine and pressed the wash system, I heard a motorcycle coming into the garden. So I went to check it out. In conclusion, today there was a guest. This guest was a mechanic from a motorcycle shop. My husband quickly told me that when he dropped off his daughter, he drove straight to the mechanic shop to tell him that the red motorcycle wouldn't start.
I was sure that this was the reason why the mechanic came to service the garden. When the mechanic arrived, he immediately repaired the motorcycle and it started. I had been wondering why my husband took our daughter to school by a motorcycle cart this morning, but because I was busy with housework, I didn't ask. I just found out that the red motorcycle wouldn't start. It was great. When the mechanic arrived, the motorcycle started right away.
Then I served the mechanic drinking water. Two mechanics came in and then my husband took both mechanics to the garden house.
It was like taking them to see a project. A field trip. Taking them to see ducks and chickens. Then taking them to see more. Finally, taking them to see fish in the pond. I was like tourists. Two mechanics when they threw food into the pond. They were a bit shocked because the fish were very big and the fish with big bodies were fighting over food, causing the water in the pond to splash and bounce. Suddenly, two male ducks fought and even got into a fist fight. I had to go catch them and separate them. When the food in the tank was empty, the technician asked to leave.
My husband and I walked out to see the technician off and then I came back home and invited him to come and write an article.
Today, I have to say goodbye. You are my friend. See you next time. Thank you for following and supporting me. Thank you.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height164 cm |  | Weight55.6 kg |  | Body Fat% |  |
Waist69 cm |  | Thighs54 cm |  | Chest80 cm |  |
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Nice photos of the sky early at dawn. You’re now very fit and healthy.