Good morning🙏❤️🥰
Exercise🏃♀️💪
Today, my daughter traveled to join a camping activity with her friends at school.
As for me, I have to organize my own schedule in time to send my daughter to the scout camp.
This morning, I set my alarm for 4:00 AM. I got up, got dressed, and exercised at home until 4:30 AM when my husband woke up and let him get ready to run on the concrete road in the village. Then my husband and I walked from the garden house to the concrete road in the village. Today, I made a very good time running. It must be because I was in a hurry because I was afraid of not being on time to send my daughter to another school or another sub-district.
When I ran to the area behind the temple, I took pictures and videos in that area.
I opened the phone app to check the number in the app. It was about 7,000, so I decided to travel to the coffee shop in the village.
Coffee shop in the village☕️❤️
When I arrived at the coffee shop at around 5:30 AM, the cook at the coffee shop was still not finished arranging things, so I told the vendor that today I had to rush to send my daughter to school to go on a field trip camp. This morning, I had to come earlier because I usually come at around 6 am at the coffee shop. The vendor was confused as to why I came earlier than usual. Today, the vendor said that she had not prepared the Thai desserts and fried dough sticks yet, and the dim sum in the display case had not been arranged or put away yet. But I said it was okay. The vendor asked me what I wanted to eat today. I continued eating, 4 bags of rice porridge, 1 glass of iced green tea to take home, and 2 cups of hot coffee for me and my husband. The vendor first brought me a pot of hot tea and 2 cups. Then, the vendor served me 2 cups of hot coffee with grilled sticky rice and sticky rice with egg. After I had my breakfast, I sat down to eat with my husband. I spent about 25 minutes in the coffee shop because I had to wait for my food. When I was done, I scanned the bill and ran back home because my daughter had called me.
On the way🛻
No matter how much I was in a hurry or how rushed I was, I didn't forget to feed the dogs along the way.
And I bought breakfast for my nephew and then rushed back to the garden house with my daughter's breakfast and my mother's breakfast.
Garden house
When I arrived, I hurried to have my mother eat breakfast, then cleaned up, changed her diaper, and changed the new pad. (When I got back, I would take my daughter to the bathroom and then bathe my mother. Now, let my mother rest first.)
Prepare breakfast for my daughter
I prepared breakfast for my daughter before she went to join the activity. I ate until she was full and prepared my daughter. In the end, my daughter refused to eat breakfast at home because she was excited, so I prepared food in a box for her to eat in the car instead.
Departure to send my daughter to join the camping activity
I started at 6.30 a.m., leaving the garden house by the river. Along the way, there were 3 duck eggs in my garden by the river. I told my husband to stop the car because when he saw it, he had to pick it up. He couldn't leave it. "Wild birds" and "monitors" would come to eat it.
Then we continued our journey to the car parked at the white house.
My family and I traveled by car. My daughter was in a hurry and rushed the trip so much that I was caught off guard.
We set off on a shortcut, a rural road. Along the way, the sun was rising, which was a very beautiful sight. I stopped to take a picture of the beautiful sun, and then we drove to the main road. It took 20 minutes. At some points on the road, there were students whose parents had dropped off by motorbike.
When we arrived at the school where the activity was held (I forgot the name of the school, I completely forgot). When we arrived, there was about 1 teacher from another school standing to receive the student. The rest were all parents. We stayed with our daughter at the school for about 1 hour because we were waiting for our daughter's homeroom teacher or school teacher to come. Some parents called the teacher at the school. In the end, the teacher was going to pick up her stuff from the school. I and other parents waited until the teacher arrived at around 7:30 AM. When the teacher arrived, the parents gradually left. Today, my daughter went to stay overnight, not stay overnight. We went to do the activity from 8:00 AM until 7:00 PM today.
🛻
On the way, my husband saw the beautiful Wat Jaeng.
Looking from the outside, the walls were very beautiful. My husband invited me to stop by. Unfortunately, my husband said he didn't bring a camera. I said it was okay, I could take pictures with my phone. My husband and I intended to walk into the temple. I considered it as exercising and finding beautiful things, especially a peaceful place. I spent quite a bit of time walking around the temple. But spending time there is very valuable. Time is very important in our lives. I did many things. In addition to visiting the temple, I also fed the fish at the temple. I met a monk who was knowledgeable about Dhamma.
This morning, in addition to encountering good things that are auspicious for life, before returning, my husband and I went to make merit in the church. Then we went to pay respect to the monk. It was time for my husband and I to return to the garden. We went back to do our duties. On the way, we stopped to buy pork from a roadside shop. It was not expensive. It was 130 baht per kilogram. I don't know if it was the same price as my friends' houses. When we arrived home, we parked the car in a white house. Then we continued our journey by motorcycle.
Baan Suan ✌️💌
I started by taking my mother to take a bath first. After taking a bath, I got dressed and did physical therapy.
Today, I let my husband be responsible for physical therapy for my mother.
Prepare food for the parrot🦜
Prepare food for the parrot and clean the parrot cage
When done, take the parrot to the soft sunlight on the balcony🦜❤️
Do housework
Wash the dishes, cook rice, do the laundry. Then I look at the time again. It's time to write an article. Now I've finished washing the dishes and cooking the rice, but the clothes I'm washing aren't done yet. I'll leave it for now. I'll sit and write an article, telling the story of my exercise activities
today.
Today, I have to say goodbye. See you next time. Thank you for following and supporting me. Thank you. 🙏❤️💪🏃♀️.
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height164 cm | ![]() | Weight55.4 kg | ![]() | Body Fat% | ![]() |
Waist69 cm | ![]() | Thighs54 cm | ![]() | Chest80 cm | ![]() |
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