The alarm clock rang at 5:00 a.m. amidst the quiet of the morning. I woke up but my body still felt tired from yesterday's work. But my mind felt refreshed with the intention to start a new day by exercising. After getting out of bed, I quickly prepared my clothes and exercise equipment this morning. Familiarity makes everything go quickly and nimbly. When I was ready, I walked to the front porch of the garden house. My eyes looked at the sky that was still covered in darkness. Some stars were still twinkling. I looked at the moon that shone softly. Although it was not full, it was only a crescent moon that was curved, but it looked beautiful and had its own charm. With the quietness, the cool air of the morning made me feel refreshed and energetic. The beautiful nature, the atmosphere in the early morning like this was quiet and relaxing. It was a time when my mind could truly rest before the chaos of the new day began.
I started exercising by warming up my body by stretching all my muscles to prepare for the running that would follow. After that, I walked out of the garden house fence to the concrete road in the village. The lights from the two electric poles illuminated the path in the darkness. I started exercising by changing from walking It's a jogging to speed up.
Running in the early morning like this has become one of my joys.
The concrete road stretches along the houses that are still sleeping. The silence allows only the sound of my own footsteps hitting the road and the sound of my breathing in and out. I run along the familiar path. Today's destination is the area behind the temple in the village. When I get there, I slow down, take a break, and start running back along the same path.
At the three-way intersection, I turn onto the footpath along the Trang River Canal. The sunlight begins to shine down on the still water that flows slowly in the peace. The atmosphere along the canal this morning is beautiful. The wind blows gently, and there is a scent of flowers floating in the wind. I think this scent is jasmine or jasmine. It must be a neighbor's flower. In addition to the scent of flowers that floats to my nose, this morning there are also the sounds of birds chirping at intervals. The birds must be greeting me. Along the river, in addition to dogs, today there are also chickens crowing in boxes all over this area. In the village, the previous silence is gradually being replaced by various sounds. I take a deep breath. Jogging this morning is not only about taking care of my physical health. I experience the peace and beauty of nature every morning. And the freshness of nature around me
I looked at my watch and knew it was the right time to go find a delicious breakfast at the village coffee shop. I decided to run to the village coffee shop to continue the movement and stimulate my body.
Village coffee shop
When I arrived at the familiar coffee shop, the atmosphere was nice and friendly. I ordered a breakfast menu. While waiting for the food, I did not waste time. I started a light exercise by stretching my muscles and warming up different parts of my body to maintain the continuity of movement and prepare for running back to the garden house. Not long after, the breakfast I ordered was ready. I took the food back to the garden before running back to the garden house. Along the way, I did not forget to stop and feed the stray dogs that were always waiting on the side of the road. Their eyes lit up with joy when they saw me and my husband. It was a heartwarming sight and made me feel good to share kindness.
Before returning home, I stopped to bring some breakfast to my little nephew at a nearby house. My nephew was happy when he saw the breakfast. Finally, I ran back to the garden house. The trees provided a shady and refreshing atmosphere. I walked around the garden area of the garden house, looking for fresh duck and chicken eggs that the hens and ducks lay every day. Collecting fresh eggs Simple Happiness
After that, I started preparing breakfast for my daughter, husband and mother-in-law.
When breakfast was ready, I served the table to my daughter and husband. After that, I went to feed my mother-in-law breakfast when everyone in the family was full.
Prepare food for parrots, sulcata tortoises, ducks, chickens and geese
Cute pets I prepared food for the beautiful parrots
And prepared fresh vegetables for the sulcata tortoises. Taking care of them is another happiness that fills life in this garden house.
To finish the morning routine, I soaked the pellets in water and prepared them for the chickens and ducks that were walking around the garden house. They were squealing loudly. I thought they must be hungry. Simple happiness but full of love
Today, I have to say goodbye, my friends. See you next time. Thank you for following and supporting me. Thank you.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height164 cm |  | Weight55.6 kg |  | Body Fat% |  |
Waist69 cm |  | Thighs54 cm |  | Chest80 cm |  |
You can check out this post and your own profile on the map. Be part of the Worldmappin Community and join our Discord Channel to get in touch with other travelers, ask questions or just be updated on our latest features.
Thank you for adding my post to the map 🙏💓❤️💕🥰 @worldmappin
thank you 😊 🙏
Nice photos of the sky in early morning. You’re doing too much! Have a good rest!
Thank you very much 😊 @kaminchan
Congratulations @sunisa! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)
Your next target is to reach 96000 upvotes.
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPThank you very much for your support this application 🙏 😀 ❤️ @hivebuzz
Thank you 😊 💓 ☺️ 💗 🥰