Hello, my lovely friends. At 5:00 a.m., I got up to exercise. After getting dressed, I walked downstairs to head to the gate. I felt a mist hitting my face and arms. I felt the moisture, but I wasn't sure. So I had to stop walking. Then I spread my hands to test the moisture to make sure that the mist was rain or the weather. Yes, it was rain that fell from the sky. In conclusion, it was raining, but it was a light drizzle. I remembered that I hung my clothes on the balcony last night. So I decided to walk back up to the second floor of the house to quickly collect the clothes that I hung out to dry. When I finished collecting the clothes, I checked again to see if there were any clothes or anything else that could get wet from the rain. When everything was ready, I went downstairs to exercise and do some simple exercises on the ground floor of the house. It doesn't matter if it's raining. I'll wait for the rain to stop and then I'll go for a run on the same road.
While I was exercising, my eyes looked at the sky, looking at the natural phenomenon in the sky today at 5:20 a.m. I looked at the sky covered with brownish-orange clouds and the sky was without stars scattered like every other day. And more importantly, there was no wind blowing, I could only hear the sound of water dripping on the leaves along the rows in front of the house while I was exercising.
In order not to waste time, I turned on soft music and exercised by dancing and doing simple exercises to warm up my body. Time passed 5:38 minutes. It seems that the rain has started to calm down.
This must be a natural phenomenon because since yesterday when I went to exercise by the river, I wrote in a post that the weather was very cold yesterday. Today, the weather is cold like yesterday, but that must be the reason that the air has accumulated and it will rain this morning.
I walked and jogged from the garden house to the concrete road. On the way, there were obstacles again. The rain started to pour down again, so I decided to quickly run to hide from the rain in front of the white house by the road. There was a sidewalk around the house, so I ran around the sidewalk at the white house several times to wait for the rain to stop. There were many dogs in that area belonging to my neighbors, which of course was a house that I did not live in. I usually close this house. I just go to rest and clean it occasionally. When the dog saw it, it barked. It did its job properly. But I thought it might remember me. So it picked it up and I went to exercise. Finally, the rain stopped. I went out to run on the concrete road. When I ran 1 round on the concrete road It started to rain. I hurriedly ran on the footpath along the Trang River. Luckily, there was a small hut of workers to hide from the sunlight while working. So I occupied that small hut. I felt sorry for the time I was waiting for the results, so I exercised by running.
The rain poured down, but my determination to exercise did not decrease even a little. Running in place for only a few minutes allowed my body to move and burn energy. Even though the weather was not good, the happiness I got from exercising was worth it.
And what was even happier was the view along the river. I tried to take pictures. When I took the pictures, I ended up not being able to see them because it was dark and there was no light. My husband turned on his phone to help me turn on the light so that I could take pictures. Both exercising, taking pictures, and enjoying the view while I was stuck in the rain. It was very romantic.
When the rain stopped, I started running on the footpath along the Trang River canal with freshness. Today, the weather is quite dark and the light is slow this morning. I noticed the nature around me when the rain fell, everything changed. People did not leave their homes. Normally, when it was almost dawn, there would be motorcycles and cars driving on the concrete road, but today, it was very quiet. I jogged until I reached my goal like every day. While I was running, I thought why didn't I see any monks today? This is the change for me today. Today is Children's Day. I have a mission to take my daughter to visit various places for Children's Day, but I still don't know where to take her. At present, I just do my own thing. So I decided to run to the three-way intersection at the Trang River bridge to see if the coffee shop in the village is open. In conclusion, today the coffee shop in the village is open, so I bought some Thai desserts there and stopped to have coffee there.
I ordered a sweet green tea with a piece of Khao Tom Mat dessert.
With a comfortable atmosphere, I felt very relaxed because the shop was located on the riverside. Before going back, I chose Thai desserts and steamed buns to give to my relatives and bought some pork congee for my daughter at home. I also bought some offerings for the monks. I prepared them. After choosing the desserts and ordering food to take home, I sat down to drink hot tea. I was very lucky to see monks walking. In short, there were monks walking to receive alms on this road. Then I quickly gave my husband some Thai desserts to put in his alms bowl. So I walked to take a picture while my husband was giving alms. I was very lucky to be able to give alms. I would like to share the merit and wish all my friends happiness and good deeds. Then I came back to drink another glass of hot tea. On the other side of the river, I saw Khao Sam Bat Public Park, so I walked to exercise there. And I had the opportunity to see this tourist attraction. When I finished exercising in this area, I brought some Thai desserts to give to my relatives and jogged back home. Along the way, I took pictures and recorded videos.
I was still worried about the monks who walk to receive alms every day on the village road. I thought that if I saw the monks, I would bring the food I bought to offer again. But I didn't find it. This is a change while it rains naturally. Today, the monks are not walking to collect alms. I was lucky to give alms while I was at the coffee shop. Today, I exercised. Although there were obstacles from raining at intervals, it didn't hinder me because of my determination and goals. Rain is not a problem for those who are determined. Because as I said, I will try to exercise to reach my goal to lose weight at the beginning of this year.
When I arrived at the garden house, I successfully achieved my goal. Today, there is not much housework. I don't have to water the flowers and vegetables because the rain made everything wet. What I have to do is prepare breakfast for my mother and prepare parrot food and Sukata stove food. Make hot tea for my husband and prepare breakfast that I bought for my daughter. Then wash the dishes. When my mother's food is ready, I blend it into rice porridge with eggs, pork and sweet vegetables from the house. Season with salt.
Feed my mother milk, let her rest, then take her to take a bath and feed her breakfast. Today's mission is complete.
After that, I have some time to write an article before taking my daughter out to the city to visit the Children's Day event. It is a challenge for me because I still don't know where to take my daughter to join the Children's Day event in Trang Province because the weather is gloomy and it looks like it will rain today. It would be more convenient to go by car, but it might not be convenient on the road because traffic is likely to be congested today. But it's okay, don't worry too much. Today is Children's Day. I wish all the children a lot of happiness. As for me, I have to say goodbye for now. See you next time.
Thank you for watching and supporting. Thank you.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height164 cm |  | Weight56 kg |  | Body Fat% |  |
Waist70 cm |  | Thighs55 cm |  | Chest80 cm |  |
Wow! You go out running in the rain.
Yes, Ms. @kaminchan. It's raining a little today.
ตื่นเช้ามืดทุกวันเลยค่ะน้องอ้อม ได้ออกกำลังกายตอนเช้าดีมากๆค่ะ 👍👍
น้องอ้อมมาวิ่งตอนเช้ามืดเพราะว่า อากาศ มันไม่ร้อนค่ะพี่จุ๋ม