My Actifit Report Card: December 26 2024

Hello everyone, how are you all these days? I hope you are all well. This morning, I prepared and intended to go for a jog as usual, which I have been running for 1 week now. The route I chose today is a familiar route in the village with beautiful views, especially along the Trang River canal, which is currently undergoing a new landscape improvement. While I was running, I clearly noticed the changes along the canal. The construction area that used to be messy has been transformed into a clean and beautiful footpath, perfect for exercising. I couldn’t help but smile when I thought about this change.
While I was enjoying my thoughts and exercising, I was surprised to see a dog running across my path quickly. I was excited and impressed by the cuteness of the dog that ran after me.
Today, throughout the running route, I took the time to observe my surroundings, whether it was trees, flowers, or the sound of birds chirping or other sounds, all of which helped me feel calm and relaxed. Exercising in a natural environment made me feel very refreshed.
When I reached the point where there used to be a construction area, I tried changing the route to run on this new footpath along the canal. The overall atmosphere was shady and quiet. The cool breeze blew, making me feel refreshed immediately. The water in the canal flowed naturally. Just looking at it made me feel relaxed. Today is another day that I passed it in exercising. Today I did not reach my goal because the sky looked like it was going to rain. I had to run back to the garden house first. Then I will come back to tell my friends about the atmosphere of exercising. Today I exercised more than 4,000. When I got to the garden house, I did activities in the house about cleaning. In the app, the real number ran more than 5,000. Today I have to say goodbye for now. See you again next time. Thank you for following and supporting me. Thank you.

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io