Good morning❤️🙏🏃♀️
How are you all?
It's time to exercise.
This morning, before going for a jog, I warmed up at home and fed the cat before going for a jog.
When I looked at the clock, it was almost 6 o'clock.
So I walked from the house in the garden to the concrete road and stopped to get some dog food. Then I started running. Today, I ran at a slightly faster speed. My body started to adjust and the heat increased, so sweat gradually came out of my body. So I opened the app to check the numbers in the app to see how much I had run. It showed more than 4,000 on the app, so I continued running. This time, I tightened my abs and the bar more.
Suddenly, while I was running, my husband's phone rang. My husband and I stopped running and then talked on the phone.
The voice on the line trembled. When I heard that voice, I felt something was wrong with the tone of voice that hit my ears.
And I told him bad things, saying that my relative, who was close to my husband's cousin, was like my husband's younger brother. He had an accident and died. He is now in Bangkok and has a family there. When my husband and I heard the news, I was so weak in the knees because I didn't think it would happen this fast. He's about the same age as me. Of course, everything is impermanent and subject to birth and death.
Then my husband and I continued to exercise by running. When we ran and exercised until the App ran to 7,000, my husband and I headed to the coffee shop in the village. When we arrived, my husband and I sat down to eat breakfast there. We stopped to buy breakfast for my aunt, nephew, and my daughter. Today, my daughter's school was closed. When my husband and I finished eating breakfast, we let my husband hold the food we ordered while I continued to run to achieve the goal we set every day. When we arrived at my aunt's house, she brought breakfast and told my aunt the bad news. In short, my aunt knew.
Then my husband and I left our breakfast at my aunt's house.
My husband and I walked to our relative's house, who was the mother of the deceased.
The person I called was auntie.
Because she was my aunt. When we arrived at my aunt's house, my aunt was full of relatives. Everyone went to give her encouragement. It was time for her to board a plane to Krabi Province to visit her son who had died in Bangkok.
Relatives drove her to Krabi Province.
Then my husband and I returned and stopped at my aunt's house to get breakfast. To my grandson and daughter, I brought breakfast for my daughter to eat and feed my mother. I feel that today is a day that I have to think of many things and plan the trip as best as possible because I have many responsibilities. I feel a little worried about this, but I believe that everything will go well. Then it's time to feed the parrots. Today, I did a special cleaning of the bird cage, cleaning it with detergent. I connected the water pipe upstairs to find the large bird cage and 2-3 small bird cages on the 2nd floor of the house. I cleaned it for a long time until everything was clean, then I went downstairs to bathe my mother and clean the house, cook rice, do laundry, sweep the house, mop the house, but I haven't cooked yet. And today I haven't washed the dishes.
Not long after, the phone rang again. My husband's relatives called to make an appointment to travel to Bangkok. It might be a van or a private car. They might travel soon. I have to wait for an answer. Don't stress about your husband about when and how we will travel. I will update my friends to read again.
Today, there's nothing more to do than exercise and my daily life. Today, I have to say goodbye for now. See you next time. Thank you for following and supporting me. Thank you.🏃♀️❤️🙏
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Height164 cm |  | Weight55.6 kg |  | Body Fat% |  |
Waist68 cm |  | Thighs54 cm |  | Chest80 cm |  |
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The garden looks green and beautiful. You do very well with daily exercises. You’re very good at it. Lots of work to be done in the house and garden everyday too! Time seems to go slowly for you.