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RE: Small round of cycling: September 27 2022

in Actifit2 years ago

Absolutely. I might consider it to follow some diet every now and than. Even though... I had this plan already for a couple fo years and for some reason I never have been doing it... I don't know... I must say, now that I can eat more normal again, I aready have been eating too much today.... Anyway, will leave the !PIZZA for here instead of in my stomach.... !CTP

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There is a joke which is "I will eat more healthy tomorrow" which is very seldom followed. 😅 Be careful about how much you eat, or you might find it more difficult to play sports even if you have completely recovered. 🤗 !LUV !CTP

That's absolutely true. The kilos are flying on my body. When I couldn't eat decently because of my tooth, there's no problem, neither when I'm eating a lot and doing a lot of sports - apart from a cholesterol problem !LOL - but not doing a lot of stort and eating a lot (ore eating like I'm used to eat... oh oh... !CTP

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Since you said you are gaining weight and cholesterol, you should start slow upon returning to sports, and gradually pick up until you return to what is usual for you (better if you are able to do more intense sports). 🤗🤓 !LUV !CTP

Since Cycling and swimming season are over, and I'm not allowed to run (or jump), it'll be a difficult one and the hunger to start running (Distance and rhythm) will be huge I think... !PIZZA !CTP

Do you mean you are not allowed to run (or jump) yet? 🤔🤓 Regarding the "hunger" to start running, you should start slow, otherwise you might end up needing to rest again. 🤗 !PIZZA !CTP

I'm absolutely aware that I need to start slowly and that this would be difficult... And indeed I'm not allowed to run or jump yet. Jumping is not the big problem, running is. The Doctor would give me a call about the results of the scan, but unfortunately didn't... Quite disappointing process :-( Tomorrow is national holiday, so I guess neither he won't call tomorrow... !PGM !CTP

Maybe you should just think about the waiting time for your doctor's call as an opportunity to rest longer and learn more about sports by reading and watching more educational sports articles and videos. 🤓 I know that you already said that actually doing the sports makes you learn more, but at least you can still learn while on your way to complete recovery. 🤗 !PGM !CTP