Actifit
En esta ocasión tuve una actividad física de caminata, realizando un recorrido caminando por sector donde vivo en la localidad de la Ciudad de San Cristóbal, un sector que se llama Barrancas. Este recorrido caminando lo he realizado con fines recreativos, para distraerme y pasar un buen rato observando y disfrutando del buen ambiente. Como pueden observar, los alrededores por donde vivo son sectores humildes, pero es una comunidad con personas agradables y unidas.
Este trayecto caminando que realicé duró alrededor de un par de horas, caminando de manera consecutiva sin descansos ni intervalos, una distancia de al menos 3 kilómetros recorridos, donde pude disfrutar de un buen paisaje, caminos deteriorados, pero con cierta belleza humilde, un ambiente y clima demasiado agradable y una gran satisfacción al sentirme con tanta paz y tranquilidad al realizar este tipo de caminatas que tanto me gusta, estando solitario para poder tener una mentalidad despejada, sin preocuparme por nada.
Estos recorridos caminando son muy sanos, nos ayudan a mantenernos en un estado de actividad física y saludables mentalmente. Sentirse tranquilo sin tener ninguna preocupación en qué pensar es muy agradable.
On this occasion I had a physical activity of walking, taking a walking tour through the sector where I live in the town of the City of San Cristóbal, a sector called Barrancas. I have done this walking tour for recreational purposes, to distract myself and have a good time observing and enjoying the good atmosphere. As you can see, the surroundings where I live are humble sectors, but it is a community with nice and united people.
This walking route lasted about a couple of hours, walking consecutively without breaks or intervals, a distance of at least 3 kilometers, where I was able to enjoy a good landscape, deteriorated roads, but with a certain humble beauty, a very pleasant environment and climate and a great satisfaction in feeling so much peace and tranquility when doing this type of walks that I like so much, being alone so I can have a clear mind, without worrying about anything.
These walking routes are very healthy, they help us stay in a state of physical activity and mental health. Feeling calm without having any worries to think about is very pleasant.
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Imágenes y Separadores
Detalles/Details
Dispositivo/Device
Samsung A305G
Traductor/Translator
Creating original content for you @sw-kleymer
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height
168 cm
Weight
52 kg
Body Fat
10 %
Waist
65 cm
Thighs
45 cm
Chest
85 cm
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