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Este sector posee carreteras con muchos altos y bajos, el clima es muy agradable, ya que existen muchos árboles en los alrededores, esto hace que un recorrido caminando sea perfecto y con muy buenos beneficios.
Mi recorrido caminando lo he empezado a horas de la mañana, luego de consumir un alimento que me dé energías, me dispuse a salir a realizar mi recorrido caminando, durando un tiempo de 3 horas de caminata, recorriendo en mi trayecto alrededor de unos 5.25 kilómetros, dando aproximadamente casi 9.000 pasos y quemando 122 calorías. Todas estas estadísticas y datos los pude recopilar gracias a mi reloj inteligente que siempre me acompaña en mis actividades físicas y que gracias a esta función puedo tener en cuenta como han sido mis resultados y como realicé mi actividad, en este caso mi caminata. De este modo, gracias a esta grandiosa función, estaré siempre respaldando la información de mis actividades.
Esta ha sido mi última actividad del 2024, para así recibir el próximo año 2025, con mucha salud, actividad y bendiciones en mi vida. Igualmente, les deseo mucha salud y grandes metas en el nuevo año 2025.
This area has roads with many ups and downs, the weather is very pleasant, since there are many trees in the surroundings, this makes a walking tour perfect and with very good benefits.
I started my walking tour in the morning, after consuming a food that gives me energy, I set out to do my walking tour, lasting 3 hours of walking, traveling around 5.25 kilometers, taking approximately 9,000 steps and burning 122 calories. I was able to collect all these statistics and data thanks to my smart watch that always accompanies me in my physical activities and thanks to this function I can keep in mind how my results have been and how I carried out my activity, in this case my walk. In this way, thanks to this great function, I will always be backing up the information of my activities.
This has been my last activity of 2024, so that I can welcome the next year 2025 with much health, activity and blessings in my life. Likewise, I wish you much health and great goals in the new year 2025.
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I hope you all enjoyed my physical activity report that I am showing, sharing and commenting on today. I thank you for your support in the comments, reblogs and positive votes. Let's go for more.
Imágenes y Separadores
Detalles/Details
Dispositivo/Device
Samsung A305G
Traductor/Translator
Creating original content for you @sw-kleymer
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height
168 cm
Weight
52 kg
Body Fat
10 %
Waist
65 cm
Thighs
45 cm
Chest
85 cm
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