Saludos amigos de la comunidad Actifit espero que se encuentren bien! En esta ocasión toca compartirles mi reporte de actifit del día de hoy. Empecé la mañana trotando unos 5 a 6km aproximadamente, ya que tenía un tiempo sin trotar, aproveché para tomar algunas fotos en ciertas partes ya que me pareció que había una bonita vista, el trote estuvo bastante bueno debido a que me sentí con mucha resistencia, no trote a la mayor velocidad ni nada por el estilo pero me sentí bastante fresco y con mucha energía, empecé corriendo a las 6:30 de la mañana y terminé al rededor de las 7:15 am, fue un trote algo corto pero el recorrido me gustó mucho, en esta ocasión tuve que trotar solo debido a que los amigos con los que siempre estoy estaban ocupados, pero aun así no es excusa para no trotar. Y bueno amigos ese fue el reporte del día de hoy, espero que les haya gustado y nos vemos en un próximo post 💪🏽.
Bueno amigos espero que les hayan gustado estas fotografías! Pronto seguiremos subiendo más contenido. Nos vemos en un próximo post!
Greetings friends of the Actifit I hope you are feeling well! This time it's time to share with you my actifit report of today. I started the morning jogging about 5 to 6km approximately, since I had some time without jogging, I took the opportunity to take some pictures in certain parts since I thought there was a nice view, the jog was pretty good because I felt with a lot of resistance, I didn?t jog at the highest speed or anything like that but I felt pretty fresh and with a lot of energy, I started running at 6:30 in the morning and finished around 7:15 am, it was a short jog but I liked the route a lot, this time I liked it a lot: 30 in the morning and finished around 7:15 am, it was a short jog but I liked the course a lot, this time I had to jog alone because my friends I'm always with were busy, but still it's not an excuse not to jog. And well friends that was today's report, I hope you liked it and see you in a next post 💪🏽.
Well friends I hope you liked these pictures! We will continue to upload more content soon. See you in a future post!
Nos vemos en una próxima publicación, gracias por tu visita a mi blog!
See you in a future post, thanks for your visit to my blog!
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height1.75 cm |  | Weight80 kg |  | Body Fat12 % |  |
Waist50 cm |  | Thighs45 cm |  | Chest45 cm |  |
Obviously when you are accompanied the exercise feels lighter, but everyone goes through their own process, so stopping is not an option when others cannot. Excellent that you passed the first landmark.
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