I was planning to do my workout a little earlier in the afternoon, but since guests came over, I couldn't go outside to exercise. After the guests left, there wasn't much time left before it got dark. So, I quickly went outside to finish my workout. By the time it got dark, I had walked 8,000 steps. I pushed a bit more to reach 10,000 steps, and after hitting 10,000, I headed back home.
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Height172 cm |  | Weight58 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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