It's 🐝 been a little busy three days of no work out for me not until yesterday that I had to let go of the pyjamas so that I can ruffle the muscles a bit.
Got an August visitor drop by my door post. A long time no see gym coach and captain of my first team club where I played defence.
He offered me a challenge I was forced not to yeild but eventually for the sake and love of the sport I found Myself indulging.
We walked, jogged, talked , stretched, did some acrobatics and patched things up with a sit up and press up.
He got to learn from me for the first time about HIVE, ACTIFIT, SPORTSTALK SOCIAL and the big bad guy the BLOCKCHAIN.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height85 cm |  | Weight80 kg |  | Body Fat% |  |
Waist32 cm |  | Thighscm |  | Chest45 cm |  |
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 45.75 AFIT tokens for your effort in reaching 13634 activity, as well as your user rank and report quality!
Actifit rewards and upvotes are based on your: You also received a 1.28% upvote via @actifit account.
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is a Hive Witness. If you believe in our project, consider voting for us
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial