Too sore to with out. My Actifit Report Card: November 19 2024

in Actifit8 days ago

Well this is going to be a very sad writeup.

When I did leg day I overdid it. As a result my legs are really sore. Especially my hip muscles.

Do I really want to walk a lot with sore legs and hips?

Not really.

But the dog still needs his walk.

So, morning and evening. That's how u got my steps 😀

And that's all I can say for the day...

Until tomorrow
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


18/11/2024
5623
Daily Activity, Walking

Sort:  

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 577.5704 AFIT tokens for your effort in reaching 5623 activity, as well as your user rank and report quality!
You also received a 28.40% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !

The following splinterland boosts were applied to your post:
  • 45 Common Cards Boost: +5 AFIT
  • 18 Rare Cards Boost: +10 AFIT
  • 10 Epic Cards Boost: +15 AFIT
  • 10 Legendary Cards Boost: +20 AFIT
    The following boosts were applied to your post:
    Rank Bag - L3
    + 10 % User Rank
    Rank Bag - L1
    + 10 % User Rank
    Rank Bag - L2
    + 10 % User Rank
    Rank Bag - L4
    + 11 % User Rank
    Rank Bag - L5
    + 13 % User Rank
    Sports Hat - L5
    + 18 % AFIT
    Protein Shake - L3
    + 15 % AFIT
    Protein Shake - L5
    + 18 % AFIT
    Sports Hat - L1
    + 15 % AFIT
    Sports Hat - L2
    + 15 % AFIT
    Sports Hat - L3
    + 15 % AFIT
    Sunglasses - L1
    + 15 % AFIT
    + 1 % SPORTS
    Sunglasses - L2
    + 15 % AFIT
    + 1.5 % SPORTS
    Sunglasses - L3
    + 15 % AFIT
    + 2 % SPORTS
    Sports Hat - L4
    + 16 % AFIT
    Protein Shake - L1
    + 15 % AFIT
    Sunglasses - L4
    + 15 % AFIT
    + 2.5 % SPORTS
    Protein Shake - L2
    + 15 % AFIT
    Sunglasses - L5
    + 17 % AFIT
    + 3 % SPORTS
    Friend Boost - L5
    + 18 % AFIT
    + 14 % AFIT
    ... and 15 other gadgets.
    Boosts increased your AFIT earnings by 518.6904 AFIT
    AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.