Diets suck. My Actifit Report Card: December 30 2024

in Actifit21 days ago

Well, it's a new year coming up and time to lose the weight of Christmas overeating.

Unfortunately exercise won't cause weight lose so while I'm still at the gym every day I need to watch what I eat too.

So this morning.

Start at the gym just like always

Although it was kind of funny. As I'm looking at the stores nearby.


Pizza, cannabis. and liquor.

One place to get healthy and the to indulge vices. Weird

Anyways after that it was walk the dog, chores, family time, walk the dog again then video in the evening.

Very much a runner l rinse and repeat day.
But that's is how it goes sometimes.

So. Until tomorrow
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30/12/2024
7664
Gym, Walking, Weight Lifting

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