Hey everyone it’s Friday! Hooray! I got in a ton of steps today, as I took the pooch for a long walk and ranted about the Federal Reserve entering the crypto sphere with CBDC’s. Then after work I went for a run to woods hole and back which was a little over 5 miles, see image. Cheers! 
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Height181 cm |  | Weight89 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Money with a validity period may be turn into waste of investment, i think so far. Hope no coin may be followed it!
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running allows the mind to be clear and that helps the health, it was a long run I imagine your dog must have been very happy to exercise.hello @titusfrost,
publicity note:
I'm promoting That curation trail on HIVE and it would help me a lot if you forward it, You can also check it yourself: you might find it interesting to join, I'd love to hear your comments.