Hey Actifit Frens! Hope y’all had a wonderful day out there and active land. Today I was extremely active by taking my dog for a walk at lunch. I did a lot of walking around the office knocking go over 11,000 steps. I also did 30 push-ups and about 100 squats on the day and about 30 lunges. And I also did my foot therapy on the day so no high intensity workout but a lot of other little mini workouts. Hope y’all enjoy the daily meme.
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Height181 cm | Weight89 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
The houses nearby a road are always in danger :)
!MEME
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