It's good to actually work up as it helps to keep the body in good shape. However, I hope you don't overdo so that it won't affect you because I believe it cause bodypain which might not go on time.
It's good to actually work up as it helps to keep the body in good shape. However, I hope you don't overdo so that it won't affect you because I believe it cause bodypain which might not go on time.
Hehehehe. Well, you're right, an accident or poor form can cause bodily pain/damage. I'd be careful, thanks.