Saturday mornings usually for me is for playing football with the guys . However today being the last Saturday of the year we decided to suspend all football activities till next year . This meant there was no Saturday morning soccer for me today .
This however didn't stop me from keeping fit. I didn't take a break from my routine physical fitness exercises. They include push-ups, sit-ups and lifting of my dumbbells. I do this for about thirty minutes everyday and trust me it keeps me going .
As I went through my exercises this morning, I couldn't help but think back on all the fantastic moments I've shared with my friends on the field. It's a reminder that while today may not be about football, it’s still about maintaining that spirit of fitness and togetherness .
I'm excited for what the new year will bring; new challenges, new games, and of course, more Saturday morning football.
So while I may have missed the field today, I'm reminded of the importance of balance and the joy of taking care of myself, both physically and mentally. Here’s to ending the year strong and gearing up for an even better one ahead.
Happy weekend Actifit Family and a Happy New Year in advance.