Today was my last run until I have recovered from whatever effort I'm able to put out at the Fat Ox 24 hours this weekend - 7 miles.
I figured that I'd just do multiple loops around our morning route but they've started site work there and rhe trail was being bulldozed in a couple of places so I covered a flat and easy 3 miles before (once again) doing a rolling 4 mile loop.
I'm happy that my legs were relatively strong during the run and it only took me a half mile or so to hit my stride.
Lulu got to an early 3 miles around Lynx Lake until next week. Very few people hiking so we enjoyed a quiet loop on the trail.
I'll pack up tomorrow and head down to Phoenix late morning. Lulu will get her early walk but I'll probably not run.
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