I eased back a little bit today to give my legs a bit of a rest after my recent trail runs plus we'll be heading up to Flagstaff for a family day trip after I have some blood work done.
My route today was my usual old afternoon walking loop that at least is relatively quiet and has a few hills for a challenge and the cooler autumn weather was a nice touch.
I began to run out of gas on the last long uphill along the busy main road towards home but after cresting the rise it was a nice half mile coast back to home and just short of 7 miles.
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