Today I completed my second consecutive day without wanting to go to the gym, although the motivation was not at 100%. It was my turn to train my legs and, despite the lack of mental connection, I managed to move forward with the routine. I decided to skip the last exercise so as not to force my mind, but I am glad that I complied with attending: the essential thing is to keep moving. 💪
Today Saturday will be a day of active rest, ideal for recharging energy. I trust that this weekend will allow me to return to Monday with more focus and determination.
Discipline beats temporary motivation. I will continue building habits, step by step!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Congratulations @undairito! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)
Your next target is to reach 200 upvotes.
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPCheck out our last posts: