My Actifit Report Card: July 7 2022

in Actifit3 years ago (edited)

My fitness journey began with the biggest challenge of all - actually starting it . It was the hardest part and I always had an excuse for not doing it - it was "tomorrow" or "I'll start on monday", until my stubbornes prevailed. Once that was out of the way it gradually became easy to follow a routine - walk to work, get home, do your exercises.

I don't keep track of the steps that I'm taking or the distance, because I find different little things to impress me along the way!

img_0.7731836803213773

I always thought that my work is somewhat stagnant, but today I realized how much movement I had during the day and it is really motivating. ☺️

Today was my active rest day, so I had a chance to simply relax on the balcony and enjoy the view.

Thank you for reading!

All photos are taken by me with my phone
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


07/07/2022
6447
Daily Activity, Moving Around Office, Walking

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Good luckHi dear lovely rest day, I blogged about my decision to start to work out again this week aswell. The blog is a start. I love that this is your second blog this week and I decided to mention this blog in my #heyhaveyaread blog today

Hello, I'm really happy for you☺️ Thank you for this opportunity - for helping me and other newbies here! That is a wonderfull initiative! Keep up the good work and have an amazing weekend!😊