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RE: Can cycling help my zone 2 run base?: December 14 2024

in Actifitlast month

Hi. I'm sure it is. I try to incorporate at least the elliptical trainer occasionally. I can easily keep zone 2 in there and save my legs. Then again, I miss the miles to Strava 🙂 but I believe it's worth it.

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!INDEED I would !LUV one of those elliptical trainer for home.