I am alive and active challenge: Actifit Report: September 26 2024 Aches

in Actifit2 months ago

I have not been entirely off on workouts but was not intentionally intense in my jogs and aerobics. I covered steps and hurried to places by jogging in bits but not entirely to keep fit or live healthy.


I attended morning mass, went for a jog and did some aerobics- I was sweating so profusely.
I did my laundry for hours then rested a bit as my body ached like crazy. I won’t blame it, it’s my fault for staying off for a while.


I sewed and finished an outfit that I will be posting on my YouTube page tomorrow God helping me.


I tutored a young lector and attended other meetings before taking the reading of a lector held in traffic by the rain and took these pictures on my way to church.


It was a fulfilling day. It feels good to be alive and grateful. Aren't you?💕✨

Today's post is part of my daily participation in the #Iamalivechallenge

Join us on

https://www.wearealiveand.social

And celebrate being #alive

Smile... laugh often... love more... be happy and grateful always! We are not promised tomorrow

Whitney Alexander; a lover of God, life and knowledge; an accountant, a fashion designer, a part-time foodie, a resplendent tutor and a blogger/writer/storyteller in the hive family and loving every bit of it. Thanks for stopping by. Your comments and input are very much welcomed. xoxo
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


26/09/2024
11572
Aerobics,Daily Activity,Jogging,Stair Mill,Walking

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It's really great to hear that you had such a productive and fulfilling day, Whitney, and that you were able to weave in some good movement and exercise too! That tree is a type of banyan, Focus elastica, and one we have here too. When they mature, they are very impressive indeed! I still have two young ones to plant in the ground, before they blast out of the pots and plant themselves...lol! I hope that you have a fantabulous Friday, dear! 😁 🙏 💚 ✨ 🤙

!BBH
!DIY
!HOPE
!INDEED
!STRIDE
!WEIRD

The tree is truly remarkable with vines springing and weaving on all sides.
Thank you so much, I sure did. Hope you did as well. Have an awesome weekend. !hug

Indeed they are remarkable! The 'vines' are actually roots that come down from the branches, and once they hit the ground, they become trunks. In this way banyans can 'walk', covering quite a large amount of distance. I love banyans, and have 2 different species here.

Of course, Whitney, you're most welcome, always, and that's excellent to hear! Thanks a lot, dear, it's greatly appreciated! May your weekend be wildly wonderful! 😁 🙏 💚 ✨ 🤙

!DIY
!HOPE
!INDEED
!STRIDE
!WEIRD
!ZOMBIE

(29/100)
@whitneyalexx! @tydynrain Totally agrees with your content! so I just sent 1 IDD to your account on behalf of @tydynrain.

Indeed Logo

(29/100)
@whitneyalexx! @tydynrain Wants to spread Hope! so I just sent 1 HOP to your account on behalf of @tydynrain.

Since we think the world can use more Hope, you can now already start spreading Hope yourself!

Hope Logo

(20/250)
@whitneyalexx! @tydynrain Loves walking/running, and wants to motivate your stride as well! so I just sent 0.1 STR to your account on behalf of @tydynrain.

Keep your stride high!

Stride Logo

@tydynrain just sent you a DIY token as a little appreciation for your comment dear @whitneyalexx! Feel free to multiply it by sending someone else !DIY in a comment :) You can do that x times a day depending on your balance so:

Don't be shy - share some DIY!

You can query your personal balance by !DIYSTATS

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(24/100)
@whitneyalexx! @tydynrain Totally agrees with your content! so I just sent 1 IDD to your account on behalf of @tydynrain.

Indeed Logo

@whitneyalexx! @tydynrain likes your content! so I just sent 1 BBH to your account on behalf of @tydynrain. (3/5)

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@tydynrain just sent you a DIY token as a little appreciation for your post dear @whitneyalexx! Feel free to multiply it by sending someone else !DIY in a comment :) You can do that x times a day depending on your balance so:

Don't be shy - share some DIY!

You can query your personal balance by !DIYSTATS

(27/100)
@whitneyalexx! @tydynrain Wants to spread Hope! so I just sent 1 HOP to your account on behalf of @tydynrain.

Since we think the world can use more Hope, you can now already start spreading Hope yourself!

Hope Logo