Fitness is a commitment and if you are not prepared to commit then you are wasting your time - In My Opinion.
Like you said fitness is for everyone and not for a secluded group or age bound.
A very inspiring story that would have been well described through pictures too (getting the attention it deserves) Justa saying though cus I enjoyed it non the less.
By enjoyment, I mean a very motivating piece summed up with personal stories that cut through the density of hard headedness to the necessity of workouts and fitness.
I hope the world sees this work of art.
Thank you for sharing and hope you hold up firmly till the very end as carrying out our daily dealings in great health will indeed yield a far greater outcome than doing so in ill health caused by our carelessness. 💕
Your kind words are appreciated @whitneyalexx
Have a wonderful day 🙏🏼
!CTP