A little further and a little faster. In the late afternoon I went for a walk and was able to get over what I did yesterday feeling good. I'm not ready to race yet but I think I'll be fine by November, maybe a little earlier. I hope you guys have added a lot of @actifit steps, thanks for stopping by and remember to be happy.
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Sounds like progress my friend, I think you will be ready!😄
Have a restful evening, and congratulations on your healthy 17 K @actifit step day!!!😄
Thanks bro, that's right, yesterday I rested and today I went out again and even jogged some sections. I feel great.
Awesome my friend, have a great weekend!😀