Dominando el Arte de la Plancha
Mastering the Art of the Planche
Un gran saludos amigos de
Hive
y compañeros de Street Workout
Community, Hoy quiero compartir con ustedes algunas fotografías de mi sesión de plancha, un elemento que realizo en diferentes agarres y que, sin duda, se ha convertido en mi insignia dentro de la Calistenia. Para quienes me conocen, no es ningún secreto que la plancha es uno de los elementos que mejor domino, y no es casualidad. Es mi favorito y el que mejor representa mi estilo como atleta. Aunque también disfruto del Front Lever, la plancha es ese elemento estático que me define por completo; apenas escuchan mi nombre, la asocian conmigo.A big greetings friends of
Hive
and colleagues of Street Workout
Community, Today I want to share with you some photos from my plank session, an element that I perform in different grips and that, without a doubt, has become my signature element within Calisthenics. For those who know me, it is no secret that the plank is one of the elements that I master best, and it is no coincidence. It is my favorite and the one that best represents my style as an athlete. Although I also enjoy the Front Lever, the plank is that static element that defines me completely; as soon as they hear my name, they associate it with me.Cuando comencé en este apasionante deporte, tenía el sueño de ser freestyle, imaginándome haciendo giros en la barra y sintiendo que podía volar, como muchos de los atletas que admiraba. Sin embargo, entrenar en casa limitó mis posibilidades. Sin acceso a barras para practicar, me dediqué a trabajar los básicos y los estáticos, enfocándome en lo que tenía a mi alcance. Mirando atrás, no puedo más que sentirme agradecido por esa etapa, porque fue lo que me permitió desarrollar uno de mis mayores fuertes y convertirme en uno de los mejores en este elemento a nivel nacional.
When I started this exciting sport, I had the dream of being a freestyler, imagining myself doing spins on the bar and feeling like I could fly, like many of the athletes I admired. However, training at home limited my possibilities. Without access to bars to practice, I dedicated myself to working on the basics and statics, focusing on what I had within my reach. Looking back, I can only feel grateful for that stage, because it was what allowed me to develop one of my greatest strengths and become one of the best in this element at a national level.
A pesar del dominio que he alcanzado, mi meta es seguir evolucionando. Mi propósito no es solo mejorar como atleta en general, sino llevar la plancha al siguiente nivel, explorando todo su potencial y elevando aún más mis límites. Este camino no ha sido fácil, pero cada desafío me ha acercado más a ser la mejor versión de mí mismo.
Despite the mastery I have achieved, my goal is to continue evolving. My purpose is not only to improve as an athlete in general, but to take the plank to the next level, exploring its full potential and pushing my limits even further. This path has not been easy, but each challenge has brought me closer to being the best version of myself.
Recuerden siempre: Cada límite que enfrentas es una oportunidad para demostrarte de qué estás hecho. No importa dónde comiences, lo importante es dar el primer paso y nunca detenerte. La constancia y el esfuerzo siempre te llevarán más lejos de lo que imaginas. ¡Cree en ti y sigue adelante!"
Always remember: Every limit you face is an opportunity to prove what you're made of. No matter where you start, the important thing is to take the first step and never stop. Perseverance and effort will always take you further than you imagine. Believe in yourself and keep going!
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''Gracias por ver mi contenido, espero y sea de su agrado. Pronto les traigo más contenido como rutinas, tutoriales, blogs de mis entrenamientos y posibles desafíos para que lo puedan disfrutar''.
''Thank you for viewing my content, I hope you like it. Soon I will bring you more content such as routines, tutorials, blogs of my training and possible challenges so that you can enjoy it''.
EDITION DETAILS
Device: Tecno Spark 10C
Translator: Translate Google
Together we are all a family @SWC
Together we are all a family @SWC
Social Media
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@yisus-sw - Creador de Contenido Original
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height160 cm |  | Weight51 kg |  | Body Fat10 % |  |
Waist66 cm |  | Thighs48 cm |  | Chest90 cm |  |
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