Trying to go to my First run : 8123 Actifit

in Actifit4 years ago

After taking way too much time to get out of my bed. I decided to make some cardio.

That wasn't too intense but I felt out of breath. After that I really wanted to go out and try something I never really tried.

Running.

Unfortunately my procrastination gave it to tomorrow. But, i hope to make it ! I really want to give it a try. Even if it's a shy shaky slow try.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


8123
Daily Activity, Walking
Height
175.0 cm
Weight
58.0 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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well done! something is better than nothing. i was also lazy today - so just did 20 mins chilled cardio this morning. got a sweat on and raised my heart rate. so that's better than skipping it all together right?

Yes, just don't forget to get some days to rest sometimes !

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Owao its great news. I hope it will help you to be fit. I have also started a few days ago.

I hope too ! The cardio is what I'm lacking the most 😅 Running would be a really great way to improve it

Congratulations for your start !

You did well with your 8123 @actifit steps! Running for me isn't in the cards, but I wish you the best of luck. Take care and enjoy!

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 233.5 AFIT tokens for your effort in reaching 8123 activity, as well as your user rank and report quality!
You also received a 2.35% upvote via @actifit account.

The following boosts were applied to your post:
Water Bottle - L3
+ 20 AFIT
Running Shoes - L3
+ 20 AFIT
Running Shoes - L4
+ 25 AFIT
Water Bottle - L4
+ 35 AFIT
Running Shoes - L5
+ 30 AFIT
Water Bottle - L5
+ 45 AFIT
Boosts increased your AFIT earnings by 175.0000 AFIT
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