My Actifit Report Card: December 5 2024

in Actifit16 days ago
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¡Saludos a toda la comunidad de Hive y Actifit! Espero que todos estén muy bien. En el día de hoy les compartiré parte de lo que fue mi tarde-noche. Hoy era día de hacer movimientos dinámicos y estiramientos con la liga de resistencia; aparte, también tocaba caminar. A eso de las 4 p.m., me empecé a arreglar para caminar un rato por mi zona.
Greetings to the whole Hive and Actifit community! I hope you are all very well. Today I will share with you part of my evening. Today was a day of dynamic movements and stretching with the resistance league and walking. At about 4 p.m., I started to get ready to walk around my area for a while.

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Luego de eso, ya era hora de ir al parque. Estuve caminando por casi una hora; se hicieron las 5 p.m. Un compañero me llamó, preguntándome si iba a ir al parque. Le dije que sí, entonces me dijo que pasara a buscarlo por su casa. Sin embargo, se me presentó una situación antes de eso y no pude ir a su casa. Lo que sí estaba seguro era pasar por la casa de uno de mis amigos más cercanos; habíamos quedado para que me prestara su liga de resistencia.
After that, it was time to go to the park. I was walking for almost an hour; it became 5pm. A colleague called me, asking me if I was going to the park. I said yes, so he told me to pick him up at his house. However, a situation arose before that and I couldn't go to his house. What I was sure to do was to stop by the house of one of my closest friends; we had arranged for him to lend me his resistance league.

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Luego de pasar, nos fuimos al parque. Mi amigo Rafa no iba a hacer nada; está saliendo de una enfermedad, así que no podía forzarse a entrenar. Yo, en lo personal, hice mis estiramientos, todo lo que iba a hacer para relajar mi cuerpo. Tomé varias fotografías tanto de lo que restaba del día como de la noche en el parque, chicos. Espero que les guste. ¡Bendiciones para todos ustedes!
After passing, we went to the park. My friend Rafa wasn't going to do anything; he's coming out of an illness, so he couldn't force himself to train. I personally did my stretching, everything I was going to do to relax my body. I took several pictures of both the rest of the day and the night in the park, guys, I hope you like it. I hope you like it, bless you all!

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Sin más nada que acotar gente, muchas gracias por haberse tomado el tiempo de ver mi post y nos vemos en otra publicación soy @zgaetano.
Without further ado people, thank you very much for taking the time to see my post and I'll see you in another post I'm @zgaetano.

Créditos
Credits
Cámara
Camera
@zgaetano
@zgaetano
Producción
Production
@zgaetano
@zgaetano
Herramientas de edición y Producción
Editing and Production Tools
Traductor: DeepL
Translator: DeepL
Dispositivos: Galaxy A15
Devices: Galaxy A15


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


05/12/2024
22891
Calisthenics, Walking
Height
170 cm
Weight
65 kg
Body Fat
17 %
Waist
50 cm
Thighs
cm
Chest
cm

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