RE: Music as part of therapy for depression (Personal story) [Eng | Spa]

[sanjeevm]

My work day starts with some devotional instruments - making mind calm and focused.

Comments

[jesustiano]

That is a great daily ritual, instrumental music heals both the mind and the soul, is a amazing way to start the day, in fact i usually sing early in the morning before work, it helps in cleaning my mind of past thoughts and get's me ready for my day :D