It's not fun for sure. I'm sorry you have to go through it. You're younger than I am so you have more time to over come it. Mine has gotten worse as I got older and stopped going to my office daily. COVID made it easy to fall into an anxiety pattern!
You are viewing a single comment's thread from:
I hope so... I already have these anxieties since 20 years. And therapy doesn´t help soo much. I also get medicine for it. That helps a bit but still not like I can live a stressfree life...
Oh yes COVID made everything alot worse for me. I totally understand! What kind of anxiety do you have if I may ask?
Afraid of bacteria? Or big masses of people?
A lot of started with PTSD from military service. From there I just really don't like being around groups of people, and that started after I had complications from the COVID vaccine (it left me unable to work.) It ended my career unfortunately. Anxiety has just grown from there, I don't like going out. Therapy never worked well for me, mainly because I just don't trust therapists...
It could be worse though!
Ah very sorry to hear! Yeah often alot of stuff adds up...
Luckily I have a great therapist and I totally trust her. That has never been my problem. But I disorder is so big that it´s hard to cure.
But well, we have to keep going and work on it, and I am positive that it can get better.