Been raised in a Nigeria town, I can confidently say that I have been able to see life in different perspectives beyond what I can at first imagine of. In fact, I can say that the Lagos street where I am raised up makes sure that it constantly demands a lot from me whether within and when outward but most especially outward. In the city of Lagos and as a young guy I am, you are tasked with a lot of responsibilities to achieved a lot of goals, you are tasked to provide for your family and not even only that but also you must make sure that you constantly achieve the society demands upon you.
Trust me, sometimes it can be overwhelming most especially for me. When I feel there is a demand for more within me, I am about to share what I usually do that helps me out. Actually, growing up, i did not really value the practice of mindfulness and also meditation and that is because I always think it is just for western people. If you are in my shoe, you will understand what I mean. But as time goes on, I later begin to understand it is beyond that.
