Really cool stuff! Body holds are the best way to train the body, working on both core muscles and strength. Nice choice of track too, it fits the tone!
Really cool stuff! Body holds are the best way to train the body, working on both core muscles and strength. Nice choice of track too, it fits the tone!
Thanks 😊
I really enjoyed doing this video. It's the first time that I showed the actual show movement. I always speed up the videos.
I couldn't find any Tibetan bowls track, but that one worked fine too:)
Happy Holidays to you and family:)))