Sounds like a wonderful time. I never have patience for long Shavasana pose, but this has inspired me to try more. Love the backdrop ;)
Sounds like a wonderful time. I never have patience for long Shavasana pose, but this has inspired me to try more. Love the backdrop ;)
Thank you 😊
I hope that you'll try it some more. I used to struggle with it too, but then I realised that it's one of the most important yoga poses. Now, if I have the time, I even do it for 15 minutes after a long yoga session; relaxed and only focused on my breathing with my mind completely switched off. It's like going into a trance and then waking myself back up;))