Recognizing the signs of stress and fatigue is the first step to self care. It sounds like you are quite aware of your inner states. Excellent š
You are viewing a single comment's thread from:
Recognizing the signs of stress and fatigue is the first step to self care. It sounds like you are quite aware of your inner states. Excellent š
Yeaa, recognizing a problem is indeed the first step to solving it. I am self-aware now but I haven't always been. Knowing and acknowledging my feelings has helped improve my life greatly.
Thanksš„° @leaky20