it sounds like an interesting practice> I like that it incorporates the mind, body and spirit. Anything that can keep us active while simultaneously grounding us is a good thing in my opinion.
did not realise till when I was editing, that I'd ripped my crotch open, so I had to redo the video
lmao 😅😂 that is pretty funny.
I'm thankful every day that I discovered Qi Gong. The weirdest thing is that when I was doing an online diploma course, I was a little lost with it. A German guy who moved in next door who was a master practitioner in Kung Fu, Tai Chi, and Qi Gong, and he took me under his wings and led me to the right path 🙏
Haha! When I first noticed that a light colour, I thought, that has got to be a reflection from the sun. Then I checked the suit from the washer and realised it had indeed been split open 🤣
It's nice that you got some help along the way 👍
Yeah, the timing was perfect. I could not believe my luck 🙏