This was lovely to read and resonated with me well. Yes, Yoga is the perfect example of a minimalist activity that has so much impact. You have shared your journey well.
You asked some pertinent questions about how something so simple can transform you, and I understand that so well:)))
Thanks for your #KISS
I enjoyed it 😉
Many times we have at our disposal several alternative therapies to improve our lives but due to lack of knowledge we do not dare to try them. Among my next goals I would love to train my balance by practicing tai chi. I hope to be able to do it.
Thanks for stopping by! 😃