A daily plan of actions, puts us in motion, I cannot admire someone who is lying down most of the day, that is why it is very correct to schedule a life plan, to get rid of boredom, in my case at my age, doing yoga has been one of my first morning chores, reading, walking, dedicating myself to plants, going for a good coffee and sharing a delicious meal. It is always interesting when the need arises to get rid of boredom with the development of practical and useful activities, for the good of health. Greetings from Venezuela.
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I agree with you. Retirees, especially need to have a focus to keep them going and to stay motivated to live. Boredom ages people who do not have hobbies.
Amazingly, you practice yoga, and I find people like you inspiring.
Greetings from the UK 🤗
I appreciate your message, dear from the United Kingdom, how good it is to be in contact with people worldwide thanks to Hive, @millycf1976 , it is very true that we must develop actions, to always be active, including all people, there are even young people who are sedentary and their activity is just the use of the computer.