There's nothing as wonderful as dedicating some time to our well-being, eating healthy, doing some exercises, and making time for rest; this helps to relax our bodies and minds and also rejuvenate us.
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There's nothing as wonderful as dedicating some time to our well-being, eating healthy, doing some exercises, and making time for rest; this helps to relax our bodies and minds and also rejuvenate us.
Unfortunately, our busy schedule does not allow us enough time, but we have to take control.
Yea, you are right. No matter how busy we get, we must make out time for rest. The body needs to be well for us to go about about our busy schedules