This brings back so many memories from my time in China! Everyday, very very early in the morning I would see people gather in parks and roadsides or open spaces and practice Qi Gong. The music they used to play were some of the most soothing tunes I have heard in my life. The only other noise used to be birds chirping away - an experience that can never be fully put into words. Ah the nostalgia!
Yeah, I bet it was a beautiful experience:)
I like to listen to Tibetan Bowls or Bells when doing Qi Gong. It's very soothing. I also listen to it all day while working.
Relaxing sounds help to trigger happy emotions.
My big dream would be to live in the Wudang Mountains doing Qi Gong training for a few months... Maybe someday 🤞